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Lalita has been practicing Massage Therapy for over 25 years. She has extensive experience with Sports Massage having worked with the Whitecaps MLS, Rugby Canada, International Rugby, Rugby Sevens, PGA Tour, CFL, World Cup Fencing, Olympic Weight Lifting and Cirque du Soliel.

As a former instructor at West Coast College of Massage Therapy, Lalita supervised the student outreach at GF Strong Rehab Hospital coordinating and overseeing treatments of patients with spinal cord injuries, brain injuries, and a wide range of other neuromuscular conditions.

Lalita believes that humans are designed to move with ease through multiple planes of movement. She views the body as dynamic, resilient and capable of adapting and healing. Her treatment combines movement, mobility work, and stretching together with hands on massage techniques in a fluid but targeted manner getting right into key areas creating a feeling of openness, ease, and freedom of movement.

As a Health at Every Size (HAES) practitioner, Lalita believes that all bodies are good bodies. She understands that true health is not determined by size or shape, but by the strength and richness of our relationships, our ability to do what we love, and our capacity to share our gifts with our loved ones and our community.

Lalita holds a Masters of Education in health and active living and is a certified Fitness Instructor and Personal Trainer. She is passionate about fitness and enjoys helping people find fun ways to exercise.

TO BOOK WITH LALITA: click here Lalita has been practicing Massage Therapy for over 25 years. Sh... Read More

Jessica Labranche is a Registered Massage Therapist and a graduate of the West Coast College of Massage Therapy. She has experience treating a wide range of conditions, including sports injuries, neurological conditions, chronic pain, stress and rehabilitation needs.

With a client-centered approach, Jessica tailors each treatment to meet individual goals and needs. She sees the therapist-client relationship as a partnership- working together to help you feel and function at your best.

A former competitive dancer with a lifelong connection to movement, Jessica is passionate about helping people return to the activities they love and perform at their personal best. As a hybrid athlete herself, she trains across hyrox, running, and strength training, giving her a personal understanding of the demands of an active lifestyle- and the importance of recovery, balance, and listening to your body along the way. Jessica is passionate about helping others reach their goals, making an impact on their lives, and getting them back to doing what they love, pain-free.

Jessica Labranche is a Registered Massage Therapist and a graduate of the West Coast College of M... Read More

Carmen is currently completing her education at West Coast College of Massage Therapy, working toward becoming a Registered Massage Therapist. With a lifelong background in sports and a strong interest in health and wellness, she is passionate about helping patients feel their best through hands-on treatment and individualized care.

Her approach as a body worker focuses on relieving muscular tension, improving movement, and supporting recovery from the physical stresses of work, exercise, and everyday life. Carmen enjoys working with patients experiencing general aches and pains, overuse discomfort, stiffness, and stress-related tension. She aims to create treatments that are both effective and relaxing while adapting each session to the patient’s goals and comfort level.

Through her own experiences with athletic injuries and recovery, Carmen has developed a strong appreciation for body awareness, rehabilitation, and preventative care. She also has an extensive background in competitive soccer and pickleball, which further informs her understanding of athletic performance and recovery. She is committed to continuing her education and developing her clinical skills as she progresses toward becoming an RMT.

Outside of the clinic, Carmen enjoys staying active, spending time outdoors, and maintaining a balanced lifestyle that supports both physical and mental well-being.

Carmen is currently completing her education at West Coast College of Massage Therapy, working to... Read More

Moe brings a deep understanding of the human body to his practice, developed through years of working closely with athletes and individuals recovering from injury. He has a strong passion for treating people of all ages with sports-related injuries, movement limitations, and performance goals. With over 15 years of experience in rehabilitation-focused fitness and physical conditioning, Moe has worked with a wide range of individuals recovering from injury or managing physical challenges. His background in therapeutic exercise and sports science allows him to assess movement patterns, restore function, and tailor treatments that support long-term recovery and performance. Moe integrates a variety of techniques into his treatments, including trigger point therapy, joint mobilization, myofascial release, and Instrument Assisted Soft Tissue Mobilization (IASTM). Whether delivering deep tissue, sports, or Swedish massage, he customizes each session to maximize outcomes. In addition to hands-on therapy, Moe is committed to empowering his patients through education. He provides personalized rehabilitative exercises and home care strategies designed to support recovery and promote long-term wellness.

Moe brings a deep understanding of the human body to his practice, developed through years of wor... Read More